Accredited Wellness Training Courses 2025
Here you can find all my upcoming trainings around the Northwest.
200hr Foundation Yoga Teacher Training.
I am offering two 200 Hour Trainings in 2025 at Rise Academy
The Engine Rooms, Sunderland Street, Macclesfield, SK11 6JF
Rise Academy at Fold Yoga Studio
SUMMER DATES
February 24th - March 2nd 2025 (full week immersion)
March 15th-16th, & 29th-30th 2025
April 12th-13th & 26th-27th 2025
And also 3 week intensive WINTER program
October 27th-31st 2025
November 3rd-7th, 10th-14th, & 22nd-23rd 2025
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One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.
This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.
The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantrik principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.
20hr Somatic Cuing
8th-9th March 2025 - Yoga Alliance Accredited - £225 (£100 Deposit)
Come and explore how to cue students somatically in this training @Rise Wellness Academy
Join us for a deep dive into how to cue somatically for an experiential approach to movement space holding.
Accredited by Yoga Alliance.
Somatic cuing is a technique that involves paying attention to a students non-verbal reactions, posture, or movements to understand their emotions. It can be a useful tool for teachers to help their students notice what's happening in their bodies.
A somatic cue would invite the student into their own curiosity to support embodiment.
A cue might appear as a question or evoke imagery.
A yoga practice becomes more of a somatic practice when we release the sense of “doing” and allow for more of an experiential approach.
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-Asana Lab breakdown of more authentic cuing
-Authentic teaching skills
-Embodiment and communal awakening
Somatic yoga teaching
50hr Yin Training
29th November - 4th December 2025 -£595 investment (£100 Deposit) - Fold Yoga Studio
Want to become a Yin yoga teacher deeply rooted in your understanding of moving stillness?
Over the years, yin yoga has become an incredibly popular practice. Rooted at the intersection of ancient Eastern cultures, its unique format provides a counterbalance to our fast-paced world.
Whether you’re just getting started or building on foundational knowledge this certification program provides a fulfilling immersion into this precious practice, its history, philosophy and much more. This practice stimulates energy flow in meridians, energy channels, restore, rewire and replenish our nervous system.
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How to curate classes for Embodied Awakening using tools to explore tantric theming in yin yoga ( Spanda, Mahdya, Kriya and Non-Dualism) as well as working through the Chakras from a traditional yin perspective
Support in Embodied Anatomy exploring the felt-sense and key principles in Somatics to scaffold Embodied Anatomy
How to curate a class using sound scaping to support whole body listening using Karma Waves.
Tantric Philosophy Lectures to support practices steeped in the richness of Embodied Awakening
20hr Somatic Tantra Teacher Training
6th-8th September 2025 - £225 investment (£50 Deposit) - Fold Yoga Studio
Tantra teacher training course is for anyone who wants to apply Tantra practices as tools for inner healing, the health of body, mind, and spirit, and for becoming a professional Tantra facilitator and teacher.
This course is designed to provide you with the knowledge and skills, theory and practice needed to go deeper in your own Tantra practice and to offer you the understanding of Embodied Awakening.
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How to curate classes for Embodied Awakening using tools to explore tantric theming in yin yoga ( Spanda, Mahdya, Kriya and Non-Dualism) as well as working through the Chakras from a traditional yin perspective
Support in Embodied Anatomy exploring the felt-sense and key principles in Somatics to scaffold Embodied Anatomy
How to curate a class using sound scaping to support whole body listening us Karma Waves.
Tantric Philosophy Lectures to support practices steeped in the richness of Embodied Awakening
Shake the Dust Teacher Training
8th-13th Feb 2025 - £840 (£150 Deposit)
We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.
What is Shake the Dust?
Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.
With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.
This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro
Can be used for continuing education hours (50) at Yoga Alliance.
You do not need previous experience from our trainings to join this one. Everyone is welcome
The Training and What to Expect
-Perpetual movement pattern guidance mastery
-Pilates guidance mastery
-Free intuitive movement guidance mastery
-Sequencing with a `poetic universe`
-Learning the sweet magic of a build up
-How to bring embodiment in so its not “ just a workout class”?
-Somatics
50hr Goddess Initiation
June-30th- 4th July 2025 - £595 (£150 Deposit)
With Movement Facilitator and Trainer Jenny Roche
A dive into the Tantric Goddesses in support of rewilding into goddess embodiment through 5 different goddesses and their spiritual teachings.
What will I learn?
- Goddess stories and rituals as an anchor for space holding
- More In Depth Somatic Education and implementation in teachings
-Movement, Mantra, non-dual Tantra
-Grounded Goddess mirroring
The Training and What to Expect
-Perpetual movement pattern guidance through Trika Goddesses
-Free intuitive movement guidance through goddess embodiment
-Somatics
We are offering two free spots to support yoga inclusion and those in financial hardship, please email riseacademy@foldyogastudio.com to enquire.
