New Moon Embodied Yin
Every New Moon Every Month
Fold Yoga
The Engine Rooms, Sunderland St, Macclesfield, SK11 6JF
Our monthly communal space to connect and share, held around the time of the new moon at Fold Yoga in Macclesfield. A reclamation of power, vulnerability and truth. A place to connect and share with each other. A place where you are always welcome exactly as you are.
What can I expect?
A warm welcome with a drink of cacao accompanied by explanation of what cacao is and its benefits
Intention setting sharing and grounding meditation
Sound healing and the experience of shared song and mantra
Embodied yin yoga
Winter Solstice Celebration Half Day Retreat
£50
8th December Life Centre North
In winter everything lies dormant in the silent earth, it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days.
The energy of winter is that of going within. It's the fruitful darkness and silence out of which our soul's yearnings and new inspirations can eventually emerge. As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begins to deepen.
In Chinese Medicine and the Teachings of Tantra Winter is ruled by the water element: the most nourishing and essential substance for life. This element is the seeker of truth, willing to dive into the stillness to see what is being called for. It stores much of people's reserves of energy. That's why rest is crucial in the winter.
Monthly Shake the Dust Workshop
4th October, 29th November, 13th October
£15 5.30-7pm
Life Centre North
293A Deansgate
Manchester
M3 4EW
0161 7061692
manchester@thelifecentre.com
I AM BACK! Come and Shake your Dust Monthly with me
What can I expect?
The workout where fitness meets mindfulness
EMPOWERING - TRANSFORMATIONAL - LIBERATING
Shake the Dust combines high-intensity movement, body weight training, yoga, pilates, somatics, dance and intuitive movement into a music-driven workout to help you feel better.
Shake the Dust is a transformative and embodied movement practice aimed at (re)cultivating pathways of our body-mind-heart to allow more ease, freedom and healing.
A practice for EVERYONE. Come as you are no previous experience necessary!
Join the party
Winter Solstice Workshop
Join Directors of Rise Academy in this half Day Retreat!
Why should I come?
Come and dive into you, for you and through you in to sense and feel what you are yearning for from the wisdom of the teachings of Tantra and Chinese Medicine and the wisdom of your body.
A place to BE and share with others and work with the energy of the Winter to reconnect, restore and reflect on purposefulness, sense and being.
A day where you are always welcome exactly as you are, with whatever is there to authentically meet you.
A day to dive into the reminder of our innate cyclical nature and connect to the element of water through the lense of Chinese medicine and Non-Dual Shiva Tantra .
Inclusive of somatic yoga movement, shamanic dance, yin, guided cacao ceremony, mantra, soundscape for deep presencing, embodied practices and journaling for intention setting with the energy of the. Underpinned by tantra and the teachings of Chinese medicine. Guided by the Snow Full Moon.
What will the day include?
Cacao ceremony and light bites
Sharing circle
Shake the Dust, yin and tantric yoga
£45