Discover the World of Jenny Roche Movement

Your body is a vehicle for awakening truth.

Jenny Roche is a director of Rise Wellness Academy and a fully accredited Wellness Teacher specialising in Tantra Yoga, Dance Teacher Training, Retreats, Workshops and Somatic Therapy.

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About Jenny & the Team
A woman with long brown hair, wearing a red dress with a floral pattern, is lying among green leaves of a tree with her head tilted back and eyes closed.
People practicing yoga indoors, focusing on mindful movement as one person stretches arms overhead in a lunge position.
A woman with short red hair wearing a bright green floral dress, standing outdoors at sunset with salt flats and water in the background.
ACCPH logo with a circular abstract design and text indicating it is an organization of accredited counselors, coaches, psychotherapists, and hypnotherapists.
E-RYT 500 Yoga Alliance logo in orange with circular border and faint lotus flower background.
A stylized graphic with a circular orange background and text reading 'YOGA' and 'Oga' in the center.
Orange logo with the text 'NYC 2024' and a stylized tree design.
ACCPH Member logo featuring interconnected circles in shades of purple, teal, dark blue, and gray next to the text 'ACCPH Member'.
  • A group of women practice yoga in a studio, with one woman in the foreground doing a pose with hands together above her head, wearing animal print pants and a green top.

    Workshops

    Here you can find all my upcoming workshops and collaborations for 2026.

    Experience is no issue there is something for everyone!

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  • A woman with reddish hair, wearing a gray hoodie and leopard print pants with white stripes, stands in front of a light green wall with a drawn sunrise that says 'RISE' and 'LEARN.' She appears to be speaking or explaining something, holding a marker in her right hand.

    Trainings

    I offer a wide range of Teacher Trainings underpinned by Tantra.

    Expand your philosophy, pedagogy and practice through somatic and embodied teachings.

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  • A woman in a black and orange floral dress is joyfully dancing or posing in a forest with tall trees and greenery.

    Retreats

    We all need time away from time to time, and my retreats are the prefect way to refresh and restore.

    Discover more and how to book for 2026

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  • A woman with reddish-brown hair sitting on a cushion on the floor, clasping her hands near her face, with a contemplative expression. In the background, another person is sitting with their head bowed, wrapped in a blanket.

    Somatic Counselling

    Somatic Counselling is a Heart-Body-Mind based approach to Trauma Recovery

    If you are curious to work in a body-centric approach, book a discovery call and let’s feel how this may support you.

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