Jenny Roche Movement

Your body is a vehicle for awakening.

Let us dive deep into the ocean of being.

Somatics. Tantrik Awakening. Humaness.

Hi loves,

I am Jen.

I am a Teacher Trainer, Somatic Therapist, Specialist Leader of Education and very much human.

About Jenny & the Team
A woman with long brown hair, wearing a red dress with a floral pattern, is lying among green leaves of a tree with her head tilted back and eyes closed.
People practicing yoga indoors, focusing on mindful movement as one person stretches arms overhead in a lunge position.
A woman with short red hair wearing a bright green floral dress, standing outdoors at sunset with salt flats and water in the background.
ACCPH logo with a circular abstract design and text indicating it is an organization of accredited counselors, coaches, psychotherapists, and hypnotherapists.
E-RYT 500 Yoga Alliance logo in orange with circular border and faint lotus flower background.
A stylized graphic with a circular orange background and text reading 'YOGA' and 'Oga' in the center.
ACCPH Member logo featuring interconnected circles in shades of purple, teal, dark blue, and gray next to the text 'ACCPH Member'.
Logo for Rise Academy featuring a stylized sun with rays and the text 'RISE ACADEMY' in the center.
Orange logo with the text 'NYC 2024' and a stylized tree design.
  • A group of women practice yoga in a studio, with one woman in the foreground doing a pose with hands together above her head, wearing animal print pants and a green top.

    Workshops

    Here you can find all my upcoming workshops and collaborations for 2026.

    Experience is no issue there is something for everyone!

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  • A woman with reddish hair, wearing a gray hoodie and leopard print pants with white stripes, stands in front of a light green wall with a drawn sunrise that says 'RISE' and 'LEARN.' She appears to be speaking or explaining something, holding a marker in her right hand.

    Trainings

    I offer a wide range of Teacher Trainings underpinned by Tantra.

    Expand your philosophy, pedagogy and practice through somatic and embodied teachings.

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  • A woman in a black and orange floral dress is joyfully dancing or posing in a forest with tall trees and greenery.

    Retreats

    We all need time away from time to time, and my retreats are the prefect way to refresh and restore.

    Discover more and how to book for 2026

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  • A woman with reddish-brown hair sitting on a cushion on the floor, clasping her hands near her face, with a contemplative expression. In the background, another person is sitting with their head bowed, wrapped in a blanket.

    Somatic Counselling

    Somatic Counselling is a Heart-Body-Mind based approach to Trauma Recovery

    If you are curious to work in a body-centric approach, book a discovery call and let’s feel how this may support you.

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  • Group of women sitting on cushions in a cozy room, attentively listening to a speaker, with a wall painted white and decorative woven wall art.

    School Support

    Helping school staff recognise and support pupils experiencing anxiety and emotional challenges.

    Practical training designed to make a real difference in schools and communities.

    FIND OUT MORE

  • Authentic Flow Tribe

    Jenny Roche is a proud member of Authentic Flow Tribe, a globally recognised yoga school rooted in movement.

    Come learn more about our Teacher Trainings.

    Find out More
Jenny Roche, with long brown hair, smiles and clasps her hands, seated against a soft green wall in a relaxed indoor setting.
A woman smiling in a dark room, holding a lantern next to her shoulder. She is wearing a sleeveless top and jewelry, with a candle visible in the background.
Woman kneeling with eyes closed under a thatched roof, outdoors with trees and cloudy sky in background.