Upcoming Wellness Workshops and Collaborations
Here you can find all my upcoming workshops around the Northwest.
2026 Workshops Summary
New Moon Yin and Nidra with Zoe
90 mins - Online - Sunday 19th April at 5pm
A monthly New Moon gathering with Zoe, blending slow Yin yoga and restorative Yoga Nidra to help you unwind and reset. An invitation to rest deeply, reconnect with yourself and move into the new lunar cycle with clarity and calm.
Shake the Dust with Jess
A weekly online course every Monday at 6pm
What is Shake the Dust?
Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement.
Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.
Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, Somatics, and bodyweight strength work.
Investment £9 Per Class
Somatic Ecstatic Dance Online
6-7:15pm Wed 30th April ‘26
Somatic Ecstatic Dance is a free-form, conscious movement practice that combines somatic awareness - the deep listening to internal sensation - with ecstatic, intuitive dance.
Guided by music and your own inner wisdom, this practice invites you to move freely, without judgement or choreography. It is a powerful space to release tension, reconnect with your body and express what words simply cannot.
Suitable for all levels, no dance experience is required - only a willingness to show up and move authentically.