Upcoming Wellness Workshops and Collaborations
Here you can find all my upcoming workshops around the Northwest.
Monthly Somatic Dance
Each month we gather and dance in community…come be part of it!
Rise Academy, Silk Road, Macclesfield, SK11 6JF
Come and explore the dates and times with me!
Investment £15
Rest in Movement
Online workshops - 9th, 16th and 23rd March
A Rest in Movement Container online and recorded with Jess.
Come and explore how you are an ‘interbeing’ deeply connected to the roots of this earth.
Inclusive of restorative movement, yin, simple movement containers and embodied action, that is rested in nature
Investment £21 Per Class
New Moon Yin and Nidra with Zoe
Online Sunday 15th March
Therapeutic Writing with Leonie
A Three week Course Wednesdays 6-7pm (18th, 25th March, 1st April) ONLINE
Join Leonie for a three-week introduction to therapeutic writing! Whether you want to get creative, shake up your journaling practice, or put pen to paper for the first time, this course provides a compassionately held space for self-enquiry and creative expression.
You will be introduced to creative practices including freewriting, writing for presence, writing for truth, writing for release, writing for connection, writing with meditation, poetry for processing, and surreal/experimental writing.
Investment £21 Per Class